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Beat Stress

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Tuesday, 09 December 2008 06:42

 

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Stress at work can make your life miserable and lead to a general decline in health. One effective way to beat stress is to 'set priorities'. List down the 3 or 5 most important things to do and attack them first thing in the morning. Get used to viewing your day as a hierarchy of priorities and stop colleagues from piling on, with a gentle but firm No.

 
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